科發(fā)食育 | 唯有食物暖人心（3）

來源：好上學(xué) ??時間：2024-02-16

科發(fā)幼兒園的食育食養(yǎng)老師Nancy要和大家分享的是一道與π有關(guān)的美食小甜點---蘋果派。

Yesterday was a special day that related to mathematics. On November 26, 2019, the 40th General Conference of UNESCO officially announced that March 14 would be the "International Mathematics Day" since then, because "3.14" is the closest two decimal digits to π. Therefore, March 14 is also known as "π Day".

昨天，是一個特別的日子，這個日子跟數(shù)學(xué)有關(guān)，2019年11月26日聯(lián)合國教科文組織第四十屆大會正式宣布，每年的3月14日為“國際數(shù)學(xué)日”，因“3.14”是最接近圓周率的兩位小數(shù)，3月14日又名為“πDay”。

Taking this opportunity, Ms.Nancy, KOFA’s Food & Nutrition Education teacher, wanted to shared with us a π-related gourmet dessert, Apple Pie. Apple Pie is the food originated in Europe, and it is also a kind of typical American food. Apple pie has a variety of shapes, sizes and flavors. It is simple and convenient to make, comprehensive in nutrition, sweet and sour, and is widely loved by the public.

借此機會，科發(fā)幼兒園的食育食養(yǎng)老師Nancy想和大家分享一道與π有關(guān)的美食小甜點---蘋果派，蘋果派最早是一種起源于歐洲的食品，也是一種典型的美式食品。蘋果派有著各式不同的形狀,大小和口味，制作簡單方便，營養(yǎng)全面，酸甜可口，廣受大眾喜愛。

Apple is the fruit that we often eat in our daily life, with a crisp and sweet taste and high nutritional value. It is often said that an apple a day keeps the doctor away from me, because apples contain a variety of trace elements, which can not only promote metabolism, but also beautify the skin and prevent heavy metals. No matter men, women or children should all eat more apples, which is very beneficial to their own health.

蘋果是我們?nèi)粘Ｉ钪薪?jīng)常吃到的水果，口感脆甜，營養(yǎng)價值極高。大家常說每日一個蘋果醫(yī)生遠離我，因為蘋果中含有多種微量元素，既能促進新陳代謝，也能美膚養(yǎng)顏，預(yù)防重金屬等，所以不管男女老少都應(yīng)該多食用一些蘋果，對自身健康十分有益。

制作方法

Ms. Nancy showed the ingredients that needed to make apple pie, step by step, as well as the method of making apple pie. Nancy said that the pie crust made by herself is healthier, for example: 1. We can buy The best butter, 2. We can also reduce the amount of oil (because most of the puff pastry bought outside is too greasy), 3. We can reduce stress by making delicious food, 4. Doing it with the baby can increase toddlers’ awareness of the love of food and also develops their ability to recognize ingredients. There are so many benefits for cooking with your baby.

Nancy老師一一展示制作蘋果派需要的材料，以及蘋果派的制作方法。Nancy老師說自己做的派皮更健康，比如說：1.我們可以買最好的黃油，2.我們還可以減少油的用量(因為外面買的酥皮大多數(shù)都太油膩了)，3.我們可以通過做美食來減輕壓力，4.和寶寶一起做可以增加幼兒對食物的熱愛同時還會提高認識食材的本領(lǐng)。帶著寶寶一起做美食，好處實在太多。

The process of making food is a process of experiencing color, aroma and taste, as well as pleasing the body, mind and relaxing oneself.Food making is also a very good activity to enhance parent-child bonding.

制作食物的過程是一個體驗色、香、味的過程，也是一個愉悅身心、放松自我的過程。

食物制作也是一個非常好的增進親子感情的活動。

食育食養(yǎng)

KOFA Kindergarten provides two Food & Nutrition Lessons per week for KOBOs, so that children can learn to explore the mysteries of gourmet food and experience the gain you pay. Understand nature, know the four seasons, be familiar with the five grains, and establish children’s awareness of health and wellness.

科發(fā)幼兒園每周為孩子們提供兩節(jié)食育食養(yǎng)課程，讓幼兒學(xué)會探究美食的奧秘，體會點滴付出凝成的果實。了解自然、知曉四季，熟悉五谷、建立兒童健康養(yǎng)生的意識。