加拿達(dá)外國(guó)語(yǔ)學(xué)校的伙食怎么樣？

來(lái)源：好上學(xué) ??時(shí)間：2024-02-16

加拿達(dá)外國(guó)語(yǔ)學(xué)校花樣食譜，第十三周學(xué)生食譜。

食品原材料的采購(gòu)是食物進(jìn)入學(xué)校食堂的第一道關(guān)口，直接影響到了孩子們食物的質(zhì)量和安全，也受到了家長(zhǎng)的廣泛關(guān)注。

因此我們對(duì)于供應(yīng)商的選擇十分謹(jǐn)慎。從肉類(lèi)到食用油，再到大米蔬菜等，我們均選擇麥德龍所供應(yīng)的產(chǎn)品。

麥德龍作為德國(guó)最大、歐洲第二、世界第三的零售批發(fā)超市集團(tuán)，一直致力于食品安全。例如，麥德龍的麥咨達(dá)系列產(chǎn)品，掃二維碼就可以追溯食品源頭，從種植到上架，每一個(gè)步驟都可查，讓人十分放心。

我們選擇了麥德龍這樣靠譜的供應(yīng)商

為孩子們提供安全可溯源的產(chǎn)品

打造安全餐桌

此外，我校食堂聘請(qǐng)了多名專(zhuān)業(yè)廚師，食堂自行運(yùn)營(yíng)的模式避免了外包所帶來(lái)的質(zhì)量參差不齊的現(xiàn)象，保障了孩子們的餐飲質(zhì)量。在食譜的搭配上面，十分注重膳食平衡。

學(xué)校每周的食譜都由專(zhuān)業(yè)廚師搭配完成后，遞交校醫(yī)初審，其次由家委(伙食委員會(huì))復(fù)審，并且在校長(zhǎng)終審之后才公示，層層把關(guān)，保障孩子們均衡健康的膳食。

在食材和例湯上，我們也會(huì)根據(jù)節(jié)氣進(jìn)行調(diào)整，讓孩子們吃上高質(zhì)量的餐食。

加拿達(dá)外國(guó)語(yǔ)學(xué)校

第十二周營(yíng)養(yǎng)食譜

星期一

早餐

Breakfast

蔥油拌面

Fried noodles with scallion oil

云吞/雞蛋

eggs and wonton

花生瘦肉粥

congee with lean pork and peanuts

課間餐

Break snack

牛奶

milk

綠豆餅

bread with green beans

午餐

Lunch

米飯

Rice

南瓜蒸排骨

Steamed spareribs with pumpkin

肉末豆腐

Braised tofu with pork mince

蝦肉西蘭花

Stir-fried shrimp with broccoli

炒時(shí)蔬

Stir-fried vegetables

沙葛扁豆豬骨湯

Pork bone soup with beans

水果：水果青瓜

Fruit: cucumber

晚餐

Dinner

米飯

Rice

醬香鴨

Stewed duck

胡蘿卜炒肉

Stir-fried pork with carrots

炒時(shí)蔬

Stir-fried vegetables

番茄蛋花湯

Tomato and egg soup

宵夜

Night snack

培根餐包

Bread with bacon

星期二

早餐

Breakfast

瘦肉炒河粉

Fried rice noodles with lean meat

紅糖饅頭/雞蛋

egg and bread with red sugar

小米粥

Congee

課間餐

Break snack

益力多

Yakult

低糖西多士

bread

午餐

Lunch

米飯

Rice

竹筍燜雞塊

Braised chicken with bamboo roots

茶樹(shù)菇炒牛肉

Stir-fried beef with mushroom

欖菜肉末炒豆角

Stir-fried string beans with minced pork

炒時(shí)蔬

Stir-fried vegetables

紅豆銀耳糖水

Sweet soup with red bean and white fungus

水果：蘋(píng)果

Fruit:apple

晚餐

Dinner

米飯

Rice

黃豆?fàn)F豬腳

Braised pig’s trotter with peanuts

西芹肉片

Stir-fried pork slices with celery

炒時(shí)蔬

Stir-fried vegetable

菠菜粉絲湯

Spinach soup with rice noodles

宵夜

Night snack

枸杞瘦肉湯面

Noodles with lean pork

星期三

早餐

Breakfast

香菇瘦肉湯面

Noodles with mushroom and lean pork meat

雞蛋/燒麥

egg, dimsum

蒸玉米

steamed corn

課間餐

Break snack

牛奶

milk

核桃酥

Walnut cookies

午餐

Lunch

米飯

Rice

咖喱土豆牛腩

Braised curry potato with beef brisket

家常豆腐

Braised tofu

青瓜炒瘦肉

Stir-fried lean pork with cucumber

點(diǎn)心：肉松小貝

Dim Sum: Meat Floss bread

炒時(shí)蔬

Stir-fried vegetables

山楂蓮葉豬骨湯

Pork bone soup with Hawthorn and lotus leaves

水果：香蕉

Fruit: bananas

晚餐

Dinner

米飯

Rice

回鍋肉

Stewed pork

番茄炒雞蛋

Scrambled eggs with tomato

炒時(shí)蔬

Stir-fried vegetables

芥菜咸蛋瘦肉湯

Lean pork meat soup with mustard and salted egg

宵夜

Night snack

三絲炒米粉

Stir-fried rice noodles with carrots,beansprouts and egg

星期四

早餐

Breakfast

肉絲炒米粉

stir-fried rice noodles with pork

蛋撻/雞蛋

egg tart and egg

八寶粥

Congee with peanut and beans

課間餐

Break snack

卡士酸奶

Classy. Kiss yogurt

紅豆抹茶蛋糕

cake with red beans

午餐

Lunch

米飯

Rice

糖醋里脊

Braised lean pork in sweet and sour sauce

蒸水蛋

Steamed egg

圓椒炒雞丁

Fried diced chicken with round pepper

炒時(shí)蔬

Stir-fried vegetables

菠菜豬肝瘦肉湯

Lean pork and liver soup with spinach

水果：小臺(tái)芒

Fruit: mango

晚餐

Dinner

米飯

Rice

姜蔥炒雞

Fried chicken with ginger and scallion

西蘭花炒瘦肉

Stir-fried lean pork meat with broccoli

炒時(shí)蔬

Stir-fried vegetable

蓮子百合糖水

Sweet soup with lotus seed and Lily

宵夜

Night snack

肉醬意面

Fried pasta with minced pork meat

星期五

早餐

Breakfast

炒排粉

Stir-fried rice noodles

雞蛋/蒸紅薯

egg, steamed sweet potatoes

皮蛋瘦肉粥

porridge with thousand year egg and pork

課間餐

Break snack

牛奶

milk

雪山面包

Bread

午餐

Lunch

肉醬通心粉

Fried pasta with minced pork meat

烤雞中翼

Roast chicken wing

薯?xiàng)l

French fries

芝麻菠菜

Sesame fried spinach

點(diǎn)心：披薩

Dessert: Pizza

椰汁西米露

Sweet soup with milk, taro and tapioca

水果：圣女果

Fruit: Cherry tomatoes

晚餐

Dinner

米飯

Rice

紅燒肉

Braised pork

醋溜土豆絲

Shredded potato in vinegar sauce

炒時(shí)蔬

Stir-fried vegetables

魚(yú)頭豆腐湯

Fish head and tofu soup

宵夜

Night snack

云吞

Wontom

During the COVID-19 pandemic, all kitchen staff have taken the Nucleic Acid test and all safety procedures apply to our suppliers as well, who regularly come onto campus.Since the start of the school year and concerns with Covid-19, the school met with the food suppliers twice and asked for more strict requirements on the quality of food to ensure food safety.

在新冠疫情期間，學(xué)校廚房工作人員全部通過(guò)核酸測(cè)試，校園安全規(guī)則同樣適用于每天出入學(xué)校的食品供應(yīng)商。疫情期間，學(xué)校兩次約談食材供應(yīng)商，對(duì)食材的質(zhì)量提出了嚴(yán)格的要求，以確保食品安全。

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